FAQs

During your first appointment, we'll start with a brief consultation to discuss your health history, any areas of concern, and your goals for the session. This helps us tailor the treatment to your specific needs. The massage itself will be performed in a comfortable, private room at Crowne Plaza Royal Victoria.

Most first-time clients find it helpful to arrive 10-15 minutes early to complete any paperwork and settle in. A typical first session lasts 60 minutes, including consultation time.

The frequency of massage appointments depends on your individual needs and goals. For general wellness and stress relief, many clients find that monthly sessions work well. If you're dealing with chronic pain or specific issues, we may recommend more frequent sessions initially, such as weekly or bi-weekly appointments.

Athletes or those with high physical demands might benefit from weekly or bi-weekly sports massage sessions. We'll work with you to develop a treatment plan that fits your schedule and budget while helping you achieve your wellness goals.